/ TESTIMONIALS

My workout is part of my cardiac rehab program and I have managed to lose over 13 lbs & lowered my heart rate.

- Cameron James

My workout is part of my cardiac rehab program and I have managed to lose over 13 lbs & lowered my heart rate.

- Cameron James

My workout is part of my cardiac rehab program and I have managed to lose over 13 lbs & lowered my heart rate.

- Cameron James

My workout is part of my cardiac rehab program and I have managed to lose over 13 lbs & lowered my heart rate.

body and bmi calculator

for male
for female

FT IN

YRS

LBS

Not Active: A desk job and little or no regular exercise.

Lightly Active: 1-3 hours/week of light exercise.

Moderately Active: 3-5 hours/week of moderate exercise.

Having worked with other personal trainers, I can say that Teresa is one of the best.

- Kristin, Brookline, MA