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Rsp Chilseled: Sculpt Your Best Body In 8 Weeks

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about the author


Jenna Kevins

Jenna is an IFBB Physique pro and Optimum Nutrition sponsored athlete from Paris, France. She currently operates her training business from her home.

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23 comments


Showing 1 - 3 Comments of 14 Comments

James McGard

My abs get wrecked every time I do gorilla crunches.
Every time.

Sep 16, 2015 Report Reply

John Gorgeous

I thought that at first in the beginning of my carrer as a fitness model. That it would affect me. 4 covers laters and being top the in the mr olympia is clearly shows it hasn't. We are unique!

Sep 16, 2015 Report Reply

Ann-Marie Kerson

I cant believe gymbreaker.com is giving a true, good advice and saying to do 1000 crunches. Thanks god and good tip!

Sep 16, 2015 Report Reply


Showing 1 - 3 Comments of 14 Comments

body and bmi calculator





FT IN
YRS
LBS

Not Active: A desk job and little or no regular exercise.

Lightly Active: 1-3 hours/week of light exercise.

Moderately Active: 3-5 hours/week of moderate exercise.

FT
YRS
LBS

Not Active: A desk job and little or no regular exercise.

Lightly Active: 1-3 hours/week of light exercise.

Moderately Active: 3-5 hours/week of moderate exercise.

birds Having worked with other personal trainers, I can say that Teresa is one of the best.

- Kristin, Brookline, MA